Chronic pain is an autoimmune disease. In these days due to busy and tough life routine people are very less caring about their health and as a result so many serious health problems accrued. Chronic pain is the pain at heart, it may be less and severe. If the patient is not treated in time the problem may lead to death. There many ways to treat the chronic pain without any surgery and medication and side effects of medication. The most common and effective natural remedy are these
- Healthy diet: diet is the most important factor in curing the chronic heart disease. A diet high in fats and carbohydrate is damaging the walls of the heart. Due to tough routine people prefer to eat the food outside the home and these foods are full of fats and energy dense elements. Healthy diets which are prepared at home are best for health. More use of beverages and alcohol also causes the pain of heart.
- High Fructose Corn Syrup: this syrup is very effective in curing the pain. As the most common reason of pain is the obesity, this syrup helps in reducing the weight and chances of pain lowers. HFCS has been linked to neurological problems associated with its high mercury content. So the patient should use this syrup regularly according to the advices of a doctor.
- Omega 3 Fatty Acids: all fats that we eat in our food are not dangerous for heath some are very good and necessary for us including Omega 3 Fatty Acids. These act as the most anti inflammatory agents in the body and protect the body from sudden pains and attacks. But people have no more knowledge about it and they are not consuming much omega 3 fatty acids in their diets.
- Chelated Magnesium: magnesium deficiency sometimes also leads to the severe pains in different parts of body. This is an essential element for the body so the person who has the problem of chronic pain should take magnesium rich diets.
- Aspartame: women who have knowledge about aspartame use it in foods in a small amount to protect the family members from sudden and sever chronic pains.