The culinary qualities of ginger may be delightful, but knowing the benefits it has on human health will leave you astonished. It is one of those few foods that has the ability to give you a ‘health punch’. To begin with, it is clinically proven to be more operative against bacterial invasions as compared to antibiotics. It possesses the ability to restrict and exterminate cancer cells. Ginger is held in quite a high regard when it comes to anti-inflammatory properties – it not only resolves inflammations in the brain, but is also a curative remedy for gut complications. If someone has been under strong influence of gamma radiations, the adverse effects can certainly be alleviated by ginger. If you might be wondering, these are just some of the countless benefits of ginger. It would be an awe if someone still plans to hate ginger, would it not?
The best part is that using ginger for therapeutic uses does not lead to any side-effects. The people of Ayurvedic era stated ginger to be a magical herb. Many widely used clinical uses of ginger can be very surprising. Defeating cancer cells, preventing diabetes, acting as antibiotics and antifungals, treating toxicity, reducing menstrual pain, acting as an anti-diarrheal, are some of the many treatments that humans avoid. Instead they go for medications, thinking that treatment by ginger is an obsolete remedy. What they fail to realize is that it is just as effective as allopathic medications, or sometimes even more than them. Not only in humans, but ginger also cures heartworms in dogs and related species.
The range of conditions and their severity that ginger can help prevent and treat may be absolutely stunning, but its degree of efficacy I even more remarkable. It is perhaps a time for modern medications to move a step back and question itself how it railed up on a track that leads perhaps nowhere.
Now, you might be wondering how ginger is supposed to be used. For personal use, ginger can be used in numerous ways. Ginger extracts can be purchased, but it is to be kept in notice that alcohol-based extracts are more effective than water-based ones. This extract may be used in beverages or even in food. Ginger can be used in rice – after your rice is on the verge of being completely cooked, add finely chopped ginger and other spices before you close back the lid again. In addition to this, grated ginger can also be used in small quantities in fruit shakes and vegetable juices. If you are a dessert lover, you might want to try sprinkling grated ginger over your strawberry sorbet or vanilla panna cotta.
Everyone’s has a different taste. This is merely a starting point. Use more or less ginger as suits you.